week we learn about skills and movement that will help us play sports. This term’s focus has been around defense. We made a video showing some of the goals we have been practicing. I have highlighted the thing I think I have done well YELLOW and one thing I would like to work on PINK.
Body:
WALT: Defensive skills and movements
Success Criteria:
Body Movement
- Weight on balls of feet
- Feet shoulder width apart
- Knees flexed
- Concentration and eyes on ball, head and eyes up
- Push hard off outside foot and go forwards to attack pass
- Quick small feet, stay on balls of feet
- Arms within confines of body
- Take feet to ball
- Land with a SBP
Intercepting
- Body angled to see player and ball
- Anticipate pass and player movement
Restrictive Marking
- Meet player as they start towards the ball/where they want to go
- stay close to the attacking player
- Head and eyes up, arms close to body to avoid obstruction/contact
- Angle body so attacking player is ‘pushed’ away from where he/she wants to go
- 0.9m from ball carrier
….
- Your video/s should be no more than 30secs long.
- Capture you demonstrating the Success Criteria- Defense!
Evaluation: (How do I think I have gone achieving the success criteria)i think I have to work on looking at the player and the ball.
Feedback/Feedforward: (Get a critical friend to watch the video and give some Feedback-what you did well & Feedforward- What you can work on next)I think you need to try and jump higher but you did a really good intercept. Luke
I agree with your evaluation Sam. I think that having your body angled so you can see both players is a valuable tip for many sports....like soccer and basketball too.
ReplyDeleteNext time it would be good to focus on getting posts like this done in the time given rather than using lots of catch up time that would be best spent on passion projects or discovery time! Keep working on your time management :)